Directions:
- One cup Greek yogurt (high in protein)
- One cup frozen or fresh blueberries and strawberries
- One tablespoon flaxseed oil (excellent source of omega-3)
- Half cup milk or Soymilk
- Ice
Nutrition Facts per cookie:
- Calories: 320
- Protein: 18 grams
- Omega-3: 7700 milligrams
- Fiber: 3 grams